
Spiritual Living Podcast
Welcome to the Spiritual Living Podcast—a sacred space for spiritually-driven women ready to embody truth, trust their intuitive gifts, and live in divine alignment.
Hosted by spiritual teacher, author, and energetic guide Jennifer Lonnberg, this podcast is your portal into frequency-first living, sacred self-leadership, and real conversations that bridge the mystical with the practical.
Whether you’re unraveling old religious programming, navigating awakening, or stepping fully into your power, each episode invites you to rise—anchored in grace, guided by truth, and aligned with your highest self.
Jennifer is the author of Embodied Grace: A Woman’s Path to Empowerment and The Secret Experiences of a Closet Psychic, and the creator of transformational programs, courses, and her signature membership, The Ascension Club.
She offers private mentorship, spiritual recalibration, and teachings that support women awakening to their multidimensional nature—while living fully, here and now.
✨ “Your alignment is your authority. Your presence is the transmission.”
Visit www.jenniferlonnberg.com to explore courses, events, and ways to work together.
Jennifer is a galactic channel and frequency guide helping others navigate the language of vibration and reconnect with their divine truth. Her work bridges the knowing that we are souls having a human experience—to the embodiment of it.
This podcast is a space to remember who you are and recalibrate your energy to match your mission.
Spiritual Living Podcast
3D into 5D
In 3D the general theme is something like "life is hard, work hard to get ahead, I'm a slave to this human life/work/earth experience" Competition and maybe even a sense of "survival of the fittest"are also generally part of this experience.
When you adjust to 4D you begin to start looking for the deeper meaning in life. Generally you open to more spiritual ideas, and you start to realize that the way you think about things has an impact on your reality. You begin to understand duality and likely begin to have more compassion about things that you may have judged in 3D. There's a lot of healing and growth in this phase.
5D state allows you to continue to deepen your personal healing, spiritual growth and understanding, and drop judgments of "good and bad experiences" because you understand that ALL experiences are valueable for your soul growth. You know that pure authenticity is the most important thing and that LOVE is the way.
You feel connected in an almost indescribable way, because not only are you connected to the collective, and to the earth, but even the stars and galaxies.
You understand that there is no competition because the Universe is abundant. There is more than enough for everyone.
And generally you have a solid spiritual connection to your spirit guides and angels in 5D.
Unconditional Love is now Understood
🎵 Music created using SUNO AI with original lyrics by Jennifer Lonnberg.
Remember—your alignment is your authority.
And your presence is the transmission.
Until next time, keep walking in grace.
Thanks for tuning in to Spiritual Living with Jennifer.
Remember—your alignment is your authority,
and your presence is the transmission.
Until next time, keep walking in grace.
xoxo Jennifer
Featuring an original jingle by Jennifer Lonnberg—created with SUNO AI and rooted in the frequency of embodied grace.
Thank you for joining me for this episode! I hope you found it helpful! I always love to hear from you!
Email me at Jennifer@jenniferlonnberg.com
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