Spiritual Living Podcast
Welcome to the Spiritual Living Podcast—a sacred space for spiritually-driven women ready to embody truth, trust their intuitive gifts, and live in divine alignment.
Hosted by spiritual teacher, author, and energetic guide Jennifer Lonnberg, this podcast is your portal into frequency-first living, sacred self-leadership, and real conversations that bridge the mystical with the practical.
Whether you’re unraveling old religious programming, navigating awakening, or stepping fully into your power, each episode invites you to rise—anchored in grace, guided by truth, and aligned with your highest self.
Jennifer is the author of Embodied Grace: A Woman’s Path to Empowerment and The Secret Experiences of a Closet Psychic, and the creator of transformational programs, courses, and her signature membership, The Ascension Club.
She offers private mentorship, spiritual recalibration, and teachings that support women awakening to their multidimensional nature—while living fully, here and now.
✨ “Your alignment is your authority. Your presence is the transmission.”
Visit www.jenniferlonnberg.com to explore courses, events, and ways to work together.
Jennifer is a galactic channel and frequency guide helping others navigate the language of vibration and reconnect with their divine truth. Her work bridges the knowing that we are souls having a human experience—to the embodiment of it.
This podcast is a space to remember who you are and recalibrate your energy to match your mission.
Spiritual Living Podcast
Spiritual Hygiene
Spiritual hygiene is just like regular hygiene... You brush your teeth, brush your hair and take a shower... to take care of your physical body, so now we need to add the daily step of energy/spiritual hygiene.
Spiritual hygiene is balancing your own energy, being grounded, doing daily meditation to be connected to your guides and angels along with getting enough sleep, drinking enough water, and really beginning to understand your spiritual gifts.
I talk about this more in this YouTube video: https://youtu.be/W1zuxjny-JM
and here is a super quick meditation from a few years ago that will help you clear your energy: https://youtu.be/GLppSRCdySA
🎵 Music created using SUNO AI with original lyrics by Jennifer Lonnberg.
Remember—your alignment is your authority.
And your presence is the transmission.
Until next time, keep walking in grace.
Thanks for tuning in to Spiritual Living with Jennifer.
Remember—your alignment is your authority,
and your presence is the transmission.
Until next time, keep walking in grace.
xoxo Jennifer
Featuring an original jingle by Jennifer Lonnberg—created with SUNO AI and rooted in the frequency of embodied grace.
Thank you for joining me for this episode! I hope you found it helpful! I always love to hear from you!
Email me at Jennifer@jenniferlonnberg.com
Stay in touch with me on Social Media
Website
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FB page
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https://www.youtube.com/c/JenniferLonnbergAuthorSpeakerPsychic
APP
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