Spiritual Hygiene

Spiritual hygiene is just like regular hygiene... You brush your teeth, brush your hair and take a shower... to take care of your physical body, so now we need to add the daily step of energy/spiritual hygiene.  

Spiritual hygiene is balancing your own energy, being grounded, doing daily meditation to be connected to your guides and angels along with getting enough sleep, drinking enough water, and really beginning to understand your spiritual gifts.

I talk about this more in this YouTube video: https://youtu.be/W1zuxjny-JM

and here is a super quick meditation from a few years ago that will help you clear your energy: https://youtu.be/GLppSRCdySA