
Spiritual Living Podcast
Welcome to the Spiritual Living Podcast—a sacred space for spiritually-driven women ready to embody truth, trust their intuitive gifts, and live in divine alignment.
Hosted by spiritual teacher, author, and energetic guide Jennifer Lonnberg, this podcast is your portal into frequency-first living, sacred self-leadership, and real conversations that bridge the mystical with the practical.
Whether you’re unraveling old religious programming, navigating awakening, or stepping fully into your power, each episode invites you to rise—anchored in grace, guided by truth, and aligned with your highest self.
Jennifer is the author of Embodied Grace: A Woman’s Path to Empowerment and The Secret Experiences of a Closet Psychic, and the creator of transformational programs, courses, and her signature membership, The Ascension Club.
She offers private mentorship, spiritual recalibration, and teachings that support women awakening to their multidimensional nature—while living fully, here and now.
✨ “Your alignment is your authority. Your presence is the transmission.”
Visit www.jenniferlonnberg.com to explore courses, events, and ways to work together.
Jennifer is a galactic channel and frequency guide helping others navigate the language of vibration and reconnect with their divine truth. Her work bridges the knowing that we are souls having a human experience—to the embodiment of it.
This podcast is a space to remember who you are and recalibrate your energy to match your mission.
Spiritual Living Podcast
Mindfulness and Being Intentional
Spirituality can be practiced in many ways, and there is no one “right” way to do it. Some people may find spiritual fulfillment through meditation or prayer, while others may find it through spending time in nature or engaging in creative activities.
Whatever form it takes, spirituality is a way of connecting with one’s innermost self and discovering a sense of peace and fulfillment.
One of the key components of spirituality is mindfulness. Mindfulness is the practice of being present and fully engaged in the moment, without judgment or distraction. It involves focusing on one’s thoughts, feelings, and experiences in a non-judgmental way, with a sense of curiosity and openness. Mindfulness can help us to develop a greater sense of self-awareness and to cultivate a deeper understanding of our own thoughts and emotions.
Get the workbook Embodied Grace: A Woman's Path to Empowerment on Amazon today : https://a.co/d/azTSZjM
🎵 Music created using SUNO AI with original lyrics by Jennifer Lonnberg.
Remember—your alignment is your authority.
And your presence is the transmission.
Until next time, keep walking in grace.
Thanks for tuning in to Spiritual Living with Jennifer.
Remember—your alignment is your authority,
and your presence is the transmission.
Until next time, keep walking in grace.
xoxo Jennifer
Featuring an original jingle by Jennifer Lonnberg—created with SUNO AI and rooted in the frequency of embodied grace.
Thank you for joining me for this episode! I hope you found it helpful! I always love to hear from you!
Email me at Jennifer@jenniferlonnberg.com
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